My Ultimate Energy Bar

Step 1

Roast the nuts on a pan on medium heat for 3-4 minutes. Set aside.


7 ⅛ oz pistachios


10 ⅞ tbsp almonds


3 ½ oz hazelnuts


3 ½ oz pecans

Step 2

Combine honey and sugar together in a small pot and bring to a soft boil. Add the date paste and mix to a homogenous mixture. Remove from heat.


4 ¼ oz honey


8 ⅓ tbsp brown sugar


7 ⅛ oz pressed pitted dates

Step 3

Add the spices and the nuts in the pot, and fold them in to combine.


½ nutmeg, grated


½ tsp cinnamon powder


¼ tsp cardamom powder


½ tsp salt

Step 4

Transfer half of the mixture onto a parchment paper and roll into a tight log. Chill in the fridge for 30 minutes (repeat with the other half).

Step 5

Grind pistachios finely and spread on a small plate/baking tray.


Ground pistachios (for coating)

Step 6

Remove the logs from the parchment paper and reshape them to a prefect log. Roll in pistachios.

Step 7

Slice and enjoy.

Step 8

YASSS!